Sunday, May 3, 2009
StayFit Minute#8: Power Wheel Core Trainer
The Power Wheel is now my favorite accessory for developing core strength, power and balance. Designed to be used with your hands or your feet for a variety of challenging exercises, the Power Wheel is a multi-purpose training tool which forces your core muscles to adapt. This won it the prestigious title of “Best Core Trainer in the World” by the University of California Berkeley.
Check out www.strongestcore.com for more info.