Just finished a great training session using my odd implements:
- 650 lb Tire Flip X 10 reps
- 250 lb Atlas Stone X 2 sets of 3 lifts
- 270 lbs per hand Farmers Walk for 50 feet
- Log press (went light on this today)
I'm starting to feel my strength return and I'm looking forward to seeing the results of my new program: The Barbarian Strength System (Available Soon... check it out at www.BarbarianStrength.com
I'll be posting some video footage of the workouts soon... check back here tomorrow!
Post a Comment