Friday, June 19, 2009

Stay Fit #9: Meet Craig Hirota

In this issue I want to share an interview with a friend of mine, Craig Hirota. Craig is a trainer, strength athlete, and one of the authors in our Fitness and Performance Report, "How to Maximize Fat Loss" (which you can download f.r.e.e. by subscribing to my newsletter at

In this interview Craig discusses how he took charge of his health and fitness and how you can too. He talks about getting started in a fitness routine and other factors that influence your success in making a lifestyle change.

Get Fit,


PS- It would be great to hear about your journey to a healthier life... feel free to comment below!

No comments: