Wednesday, February 22, 2017

Boxing Pad Workout | Ft. JT Van V of Precision Striking

Many of my clients enjoy using boxing pad work drills in their workouts (as HIIT/tabata intervals, etc), and I wanted to learn a few more drills and techniques to help keep it interesting for them. I also wanted to brush up on my own technique, so I asked my friend Jason Van T of Precision Striking to join me for a collab on Boxing Padwork for Fitness.

Be sure to check out JT Van on his channel at and on Facebook at as well as his website where you'll find tons of excellent resources and info for boxing!

Also check out the collab I did for his channel at:

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