Tuesday, September 29, 2009

Toronto's Best Independent Trainer

I'm pretty pumped that I was just listed as one of Toronto's top independent trainers in a recent article... check it out here: http://tinyurl.com/bestTOtrainer

More videos and articles to come soon... stay tuned, stay fit, and never quit!

Josh


2 comments:

Dayne Gingrich said...

Great job! Do you do any "mental training" along w/ the physical?

Top Form Fitness said...

Hey Dayne, I absolutely do incorporate some basic mental conditioning tactics when training clients, especially athletes. I just checked out your blog... looks like you have alot of experience in this field. Would you mind sharing some of your expertise with my readers? RSVP