Come on man, get a GRIP for crying out loud! http://su.pr/1wFCjK

Wow, what a powerful message... check it out: http://su.pr/7IcQkz

Spent Sunday with my 3 year old daughter; still smiling! Looking forward to seeing her grow up, but part of me will miss her at this age.

Is this strange, challenging exercise really worth doing, or is it just show-boating? http://su.pr/2wXsjH

This effective, time efficient, simple (not easy!) training technique can kick your fat burning efforts into high gear! http://su.pr/1O6GaR

This exercise is the King of all strength movements! http://su.pr/3GKItW - Do it right, get full body strength; do it wrong you get injured.

This is 1 of the best upper body exercises but most people can't perform it. This series of tutorials will show you how http://su.pr/1mlASK