Saturday, August 14, 2010

What Subject Matter Do You Want To See?

I've had several new subscribers since I last sent out a newsletter, so I decided it's time for another Poll to check in with you guys and get an idea what your interests are.

Please take a second to make up to 2 selections on the Poll below... it will help me get even better content out on my blog and newsletter in the future. Thanks!

I have a couple of training videos (recorded during my trip to Russia) prepared for you that I'll be posting next week ... check back then!


Anonymous said...

I'm a 49 year old woman,overweight and have been training with a very good trainer for the last year and a half, to get fit, lose weight (primarily stomach) gain muscle, etc. (which I have, but very slowly), and I have been looking to your site,and referring many women with my issues to your site, but you've not been addressing this issue.
I responded to your last poll which included a question, as I (vaguely?) recall, regarding weight loss, which, most importantly for me, is especially for me, around the middle.

I think that you responded personally saying that that topic was just not that much of a priority in terms on your website responses.

Please do let me know if you're going to address this issue; it seems to me that the issues you respond to are primarily for men or for women who are really interested in muscle build-up vs. the very big potential of women such as myself.

If that is the case, please advise, and I wish you all the best.

Thank you.


Unknown said...

Hey Carol,
Thanks for following up with me about this. I certainly will be posting more fat loss information on my blog over the next few months.

Did you see my latest post and video? I demonstrate a bodyweight workout that is ideal for fat loss and fitness for those who travel often. It can easily be modified for those who are just starting out as well (ie- regular bodyweight squats and lunges without the jumping).

In fact, I am currently working on a fat loss ebook called "Get Lean: Permanent Physique Transformation", which I hope to have ready in a few weeks, and leading up to that I will be posting more tips for losing fat and getting fit!

The first survey I posted clearly indicated that FAT LOSS and STRENGTH TRAINING were the 2 main areas of interest for my readers... hence my focus on getting "leaner and stronger".

Btw, if you haven't downloaded my free fat loss report, do so at

Thanks again for following me and for the comments!
Stay fit,