I'm working on nailing the Human Flag for at least 5 seconds each side.
When I do so I will post a tutorial with the progressions I used to be able to perform the Flag. It's a tough one!
•SUBSCRIBE for new videos: http://bit.ly/SubTopFormFitness
Showing posts with label human flag. Show all posts
Showing posts with label human flag. Show all posts
Saturday, October 19, 2013
My Human Flag Progress
I'm working on nailing the Human Flag for at least 5 seconds each side.
When I do so I will post a tutorial with the progressions I used to be able to perform the Flag. It's a tough one!
•SUBSCRIBE for new videos: http://bit.ly/SubTopFormFitness
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