The Power Wheel is now my favorite accessory for developing core strength, power and balance. Designed to be used with your hands or your feet for a variety of challenging exercises, the Power Wheel is a multi-purpose training tool which forces your core muscles to adapt. This won it the prestigious title of “Best Core Trainer in the World” by the University of California Berkeley.
I have one at home and it really makes your core muscles work as well as the rest of the body.
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