tag:blogger.com,1999:blog-6175666987905679635.post7108889971680330483..comments2023-08-20T08:38:22.718-04:00Comments on STAY FIT MINUTE: 3 Problems with Fat Burning Workouts (Guest Post)Josh Hewetthttp://www.blogger.com/profile/17135722515610864155noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-6175666987905679635.post-51835953888402025092013-07-19T02:06:08.317-04:002013-07-19T02:06:08.317-04:00I had such a great time reading your article. I en...<br />I had such a great time reading your article. I enjoy each & every bit of it. It was really informative. I feel strongly about it and got knowledge more on this subject.Jadenhttp://sdpharmaceuticals.com/noreply@blogger.comtag:blogger.com,1999:blog-6175666987905679635.post-90628604286453942252011-07-13T10:56:09.454-04:002011-07-13T10:56:09.454-04:00Absolutely you can repeat the previous training ro...Absolutely you can repeat the previous training routines. I myself only rotate between 2 programs (one higher volume, the other higher intensity) and switch b/w them, with a deload/recovery week in between. But 2 to 3 'routine variations' is plenty before 'going back'.Anonymoushttps://www.blogger.com/profile/12474975004852001944noreply@blogger.comtag:blogger.com,1999:blog-6175666987905679635.post-26810773385740542572011-07-11T04:35:26.703-04:002011-07-11T04:35:26.703-04:00Great tips, thank you.
I understand why we need t...Great tips, thank you.<br /><br />I understand why we need to change intervals every 4-6 weeks, but can yuo "go back" to a previously used routine, if so, how many changes in routine do you suggest before going back?Dani - Fat Burnerhttp://phen375.com/phen375.htmlnoreply@blogger.com